The Pomodoro Technique 豆 8.4分

资源最后更新于 2020-09-28 16:24:30

作者：Francesco Cirillo

出版社：Lulu.com

出版日期：2009-01

ISBN：9781445219943

文件格式： pdf

标签： 时间管理 番茄工作法 GTD 个人管理 拖延症 管理 拖延/心理成长 方法

简介· · · · · ·

Vintage Limited Edition

The Pomodoro Technique is a time management method. For many of us time is an enemy. The anxiety triggered by “the ticking clock” and deadlines to be met leads to ineffective work and study habits and procrastination. The Pomodoro Technique transforms time into a valuable ally.

You'll be amazed to see how your everyday work improves, and how you can avoi...