Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping 豆 8.8分

资源最后更新于 2020-11-01 12:16:40

作者：Robert M. Sapolsky

出版社：Holt Paperbacks

出版日期：2004-01

ISBN：9780805073690

文件格式： pdf

标签： 心理学 英文原版 科普 Sapolsky 健康 Psychology 生理学 心理

简介· · · · · ·

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or mal...