The Diet Myth: The Real Science Behind What We Eat 豆 8.4分

资源最后更新于 2020-11-01 12:17:32

作者：Tim Spector

出版社：Orion Publishing Co

出版日期：2015-01

ISBN：9780297609193

文件格式： pdf

标签： 健康 科普 饮食 英文书 营养学 飲食文化 飲食史 食物

简介· · · · · ·

'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson

We are all increasingly bewildered by the simple question of what to eat. Despite advice from experts, governments and dieticians about the dangers of too much fat, sugar, protein and lack of exercise, our nutrition - and the global obesity crisis - is getting worse.

Why can one person eat a cert...