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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat 0.0分

资源最后更新于 2020-11-01 12:34:01

作者:Stephan Guyenet Ph.D.

出版社:Flatiron Books

出版日期:2017-01

ISBN:9781250081193

文件格式: pdf

标签: 健康 脑科学 饮食 科普 神经科学 英文 心理学 管理

简介· · · · · ·

From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?

No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of A...

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目录

1 The Fattest Man on the Island
2 The Selection Problem
3 The Chemistry of Seduction
4 The United States of Food Reward
5 The Economics of Eating
6 The Satiety Factor
7 The Hunger Neuron
8 Rhythms
9 Life in the Fast Lane
10 The Human Computer
11 Outsmarting the Hungry Brain