Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating 豆 9.2分

资源最后更新于 2020-11-01 12:36:10

作者：M.D. Walter C. Willett

出版社：Free Press

出版日期：2005-01

ISBN：9780743266420

文件格式： pdf

标签： 健康 营养学 食物 英文原版 营养/健康 科学 饮食 营养

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This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor...