Fitness for Geeks: Real Science, Great Nutrition, and Good Health 豆 0.0分

资源最后更新于 2020-11-29 02:43:44

作者：Bruce W. Perry

出版社：O'Reilly Media

出版日期：2012-01

ISBN：9781449399894

文件格式： pdf

标签： 健康 fitness health 身体 极客，健身，科技控 计算机科学 计算机 科普

简介· · · · · ·

If you’re interested in how things work, this guide will help you experiment with one crucial system you usually ignore—your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether it’s investigating your ancestral health or using the lat...