The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles 豆 0.0分

资源最后更新于 2020-10-23 15:29:01

作者：Karen Reivich

出版社：Three Rivers Press

出版日期：2003-01

ISBN：9780767911917

文件格式： pdf

标签： 积极心理学 心理学 哈佛幸福课 思维方式 英文原著 英文原版 心理 适应力因素

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Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techni...